Here at Master the Mountain, we’re on a mission to change the lives and well-being of everyone! We feel this is a pretty important task, and we figure the more people on board the merrier… so we’re sharing lots of free yoga and mindfulness resources, so that you can be part of the journey, too.
Feel free to browse, download and share anything you find here.
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For our honeymoon in May 2018, my husband Matt and I decided to go to Nepal for an 18 day trek around Gokyo lakes and Everest base camp. What an incredible experience it was. Magically jaw dropping and serene. There were a few really physically challenging days on the trek where my favourite mantra helped me every step of the way.
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